A positive effect you will see within a day or two
If you're feeling stressed, science suggests that a nanjing
massage is an effective way to achieve relaxation. According to an article
in the "New York Times," researchers at Cedars-Sinai Medical Center performed a
series of studies on the stress-reducing properties of massage.
They discovered that even a single massage helps reduce levels of stress
hormones. Massage also increased the levels of oxytocin, a hormone associated
with trust and happiness. Scientists aren't sure yet why escort
suzhou affect the body in such a positive way, but the stress-reducing
benefits of a massage appear to be very real.
If you're feeling sore after a long day of work or exercise, a massage can
help reduce your discomfort. Massages soothe tight muscles fibers and reduce
stiffness. A study from the "British Journal of Sports Medicine" recommends
seeking massages primarily for longer-term relief. Researchers found that while
massages did relatively little to reduce immediate muscle discomfort, they did
eventually reduce the amount of soreness people experienced in the days
following a massage.
So while your qingdao escort may not help
your sore muscles feel better at once, you should notice a positive effect
within a day or two.
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