health benefits of massage therapy

massage in suzhou  therapy is the most trusted remedy for lower back pain. It is a legitimate and recognized therapy. Massage therapy is very effective in lower back treatments. Nearly half of the healthcare providers recommend massage therapy for their patients in addition to other medical treatments.

In 2001 Touch Research Institute at theUniversityofMiamiorganized a study on massage and back pain and discovered that “ escort suzhou lessened lower back pain, depression and anxiety, and improved sleep. The massage therapy group also showed improved range of motion and their serotonin and dopamine levels were higher.”

American suzhou massage Therapy Association proved the important health benefits of massage therapy. Massaging would help the blood circulation, which would help the recovery of muscle soreness resulting from physical activity. Massaging also would help the muscles relax for a better range of motion. The muscle relaxation helps with insomnia too.

the source：http://www.youngprettygirl.com/suzhou/